A Smart Girl's Guide: Sports & Fitness: How to Use Your Body and Mind to Play and Feel Your Best (Paperback)

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Description


Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you.
Product Details
ISBN: 9781683370628
ISBN-10: 1683370627
Publisher: American Girl Publishing Inc
Publication Date: February 19th, 2018
Pages: 112
Language: English